Rising Above Anxiety

04/20/2012

Here is an emuna-based meditation that you can use as a preliminary "warm up" to a personal prayer session, or simply to reduce stress and anxiety. You deserve 16 minutes! Take off your shoes and glasses, loosen your belt, turn off your phone -- Now just sit back in a comfortable position and prepare for takeoff. Enjoy!

Posted at 12:39 PM in Anxiety/Phobias, Emuna, Mental Composure, Prayer/Meditation | Permalink

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Emuna Therapy

True Paths to Emotional Healing

04/20/2012