image credit:Garry Jenkins
Here's a Tool-for-change called S.W.A.P that I developed based on the teachings of my Rebbe, Rabbi Shalom Arush. You can hear how it not only completely transformed one person but it transformed his marriage too. I'll be speaking about it in tomorrow's (Wednesday's) lecture at 5pm Israel time. Watch for more details soon.
******************************************************************
S – Means we STOP ourselves – we interrupt our natural tendency to
view the situation as “bad.”
W - Means we WONDER what the positive purpose is that Hashem is
sending us.
A - Means we find an ALTERNATIVE way of behaving that also fulfills
Hashem’s purpose but without the dysfunctional symptoms.
P - Means that we PRACTICE the new behavior - first mentally and
then in actuality.
Every Blessing,
Dr. Zev Ballen+
Comments