Start your day with an emotional and spiritual boost that conditions you for continuous growth and movement toward your ideals.
- Take a deep breath, close your eyes and see a big, bright, clear picture of just how you would like to live your day today.
- Take a deep breath, exhale fully and step into that picture or "video" in you mind so you are there in the posture that you would have and you have the facial expression and the breathing pattern that you would have if Hashem would give you the day you want to live today.
- Tell Hashem that you know this all depends on Him and that you trust that He wants you to be fulfilled and successful today.
- Thank Hashem in advance for helping you to achieve your goal.
Have a great day!
Dr. Zev Ballen